How Pasukan Wira Wirawati Perak handle the Dodgeball,how?? Read this ya!!

How to throw a dodgeball ?

Just grab a dodgeball and try this method....how? Senang jer.
If you're right handed,first just stand straight, feet shoulder width apart and about 5 feet from a wall(Ini jika U right handed lah)Raise the ball up with your right hand so that your nelbow is sticking out to the right, your armpit should make it with your arm and side,and your elbow should make a 90 angle with your bicep and forearm.(This is position 1-1 will come back to this later) Whatsoever,just bring your elbow forward and flick your wrist down, releasing the ball.Repeat! This practices throwing with just your right arm.

What else?? Ooop yeah...take two steps back. Get in position 1(see step 1)Now, shape the fingers of your left hand as if you were about to do a karate chop and raise your left hand to your right shoulder, so that your left thumb reaches your chest and the palm of your left hand faces out and to the right. Turn your upper body so that your right shoulder is pointed behind you and your left shoulder is pointed in front of you.Your hips shouldbe turned slightly but your feet should remain in place.(Position 2)..

Well, letih laa pula aku nak explain . I guess sambung to the another episode yer...Don't be angry...hehehe, cepat marah nanti cepat tue!!

Sambung lain masa yer....chao dulu. See U sooon.
Bye.

'GEGAR 1 MALAYSIA!"